This remedy has nutrients that what men need for his productive organs. This delicious recipe can be consumed once or twice daily. It also can be consumed by woman. It is treated as a substitute remedy for prostate heath or as a tonic for general wellness. Bananas are rich in fiber and micro nutrients that men need, and pumpkin seeds, nettle, and chocolate are tonics for the reproductive tract that increase potency and relieve symptoms of an enlarged prostate. They also optimize hormone formation and glandular balance. Coconut milk is a tasty milk substitute which doesn 't interfere with the health benefits of chocolate. Vitamin E ensures glandular function and aids sperm formation. And vanilla is an aphrodisiac.
- 1 peeled banana, frozen
- 1 cup light coconut milk
- 3 Tbsp unsalted pumpkin seeds
- 2 tsp. nettle herb, dried
- 1/2 tsp. liquid natural vitamin E
- 1/2 tsp. pure vanilla extract
- 2 Tbsp. dark cocoa, powdered (not Dutch processed)
- 3 ice cubes
- Stevia to taste
Put all ingredients into the blender and blend it. Coconut milk quantity is adjust according to personal preference of thickness and taste of the smoothie. Stevia is added as desired for sweetness.